how to wrap fists for boxing
How to Wrap Hands for a Boxing Workout
Muay Boran is the ancient relative of modern Muay Thai boxing. This clear how-to video shows the correct method of wrapping your fists to prepare for a match or training. Position the wrap so it is on the back of your hand going towards your little finger. Note: Most hand wraps have a “this side down” notice printed on the bottom side of each wrap. If you wrap your hand with the wrong side down you will not be able to use the velcro to fasten your wrap properly and it will cause the wrap to loosen and unravel while training. How To Wrap Your Hands: For Boxing, Kick Boxing, When your hand wrap is complete close your fist. The stretchy cloth of the wrap will tighten, binding.
It's located at the opposite end from the Velcro. The wrap should be flat and directly overlap itself with each turn. You could do without them, but you'd risk breaking your wrists and being unable to fight. Use the loop of the hand wrap and hook your thumb. You should also clean the wrap frequently to avoid stiffness and to reduce the risk of chafing. Velcro it to secure it in place. It's not perfect, but you can follow the wrapping method.
Whatch best porn on pente-fino.info
To add a movie How to wrap fists for boxing to the bookmarks, press CTRL + D on your keyboard.
We have categories such as Sex
The size: 10 Mb